Record Analysis Project and recommended changes to your personal dietary intake.

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Using the previously submitted 3-Day Food Record, write a minimum one-page summary of the results of the Record Analysis Project and recommended changes to your personal dietary intake.

This should be in bullet format to allow for easy recognition of your analysis and recommended changes. Example below:

Analysis
Recommended changes
Iron intake was low compared to goals
Decrease consumption of tea throughout the day to help increase absorption
Increase consumption of citrus (Vitamin C) to increase absorption
Visit my physician to have my blood tested for iron deficiency anemia
Vegetable intake was low compared to “Choose my plate” guidelines
List specific techniques you will use to increase vegetable intake (ie. Eat at salad at least 3 times per week for lunch)
You are not required to submit this assignment to Turnitin.